I’m always amazed at how a workout can affect your mood.
Usually my 2 sweet, innocent little angels get on my last nerve by the middle of the weekend. They’re 5 and 2 and the constant screaming “Mommy” and hair pulling, etc can really get to me sometimes. I was able to go to the Y Saturday morning and Sunday afternoon (5k on the elliptical both days). We had a great weekend! Nothing bothered me and I think it really is a result of those workouts.